Supermarket shelves are "bursting" with jars of kimchi, "colourful" kombuchas and kefirs, said The Telegraph.What these foods all have in...
Foods
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Your digestive system contains trillions of microbes, which coexist in your gut and serve many functions. Beneficial microbes, primarily bacteria,...
For a healthy gut, you'll want a balanced microbiome (which is the fancy name for the community of beneficial microbes...
Screens are omnipresent, and screen time is at an all-time high. Whether it’s at your workplace that requires working on...
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Carrots are usually what comes to mind when we think of food and eye health, partly because this is one...
Antibiotics are a powerful tool in fighting bacterial infections like strep throat, whooping cough or a urinary tract infection. But...
Best Foods To Improve Your Gut Health Image: Pexels 6 January 2025 A healthy gut is crucial for digestion, immunity,...
It's important to keep your eyesight healthy by taking screen breaks, wearing sunglasses, even eating nourishing foods that can help...
The next time you’re eating, take a good look at what’s on your plate. What you see might determine how...
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Centenarians—people who live to be at least 100 years old—have captured the attention of researchers worldwide. Many centenarians live in...